The Top 15 Halloween Candies You Should Definitely Avoid

If you plan to indulge in Halloween candy, avoid the items on this list of 10 popular choices.

Starbursts

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Starbursts

Starbursts are about as far removed from a recognizable natural food as you can get.

The first three ingredients are corn syrup, sugar and hydrogenated palm kernel oil.

One pack of Starbursts delivers 240 calories, 34 grams of sugar and 4.5 grams of saturated fat.

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Starbursts are about as far removed from a recognizable natural food as you can get.

The first three ingredients are corn syrup, sugar and hydrogenated palm kernel oil.

One pack of Starbursts delivers 240 calories, 34 grams of sugar and 4.5 grams of saturated fat.

Combine that with the fact it also has zero grams of dietary fiber and no protein, and Starbursts rank as one of the worst things a person can put in their body.

Just eat some real fruit!

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Topics: NEWS | NUTRITION | CALORIES | CHOCOLATE | COCONUT | SATURATED FAT | CANDY