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How Heavy Is Too Heavy for a Kid's Backpack?

With screen time at an all-time high and unrestricted outdoor play at an all-time low, kids' posture is worse than ever. One other factor causing m...

The Shocking Phenomenon That Shows Just How Movement-Starved Modern Kids Really Are

The serene interior of an elementary school classroom. Sunlight streams through the windows as a teacher scribbles basic arithmetic on the board. Some...

Let Them Be Barefoot: The Importance of Kids Going Shoe-Less

There are 206 bones in your body. These bones are held together and can move through time and space thanks to a nervous system that controls over 600 ...

The Real Reason Schools Are Banning Tag—and Why It Should Be a Wake-Up Call for Parents

Banning tag. In an age when many believe our society has become too overprotective, it's one phenomenon that's sparked a lot of outrage. Schools o...

Should American High Schools Have Nap Time?

Sleep is essential to maximizing your potential as a human. More sleep makes us smarter, more motivated, more charismatic, stronger, faster, more coor...