Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

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Amateur Sports Teams Are Gaining an Edge With GPS Technology

GPS technology has long been a staple at the highest levels of sport. Pro teams around the globe have spent small fortunes on equipment designe...

The Wisdom Behind 2,000 Wins: Quotes From Florida State Baseball's Mike Martin

Mike Martin is a legend. The Florida State head baseball coach recently became the first coach in the history of his sport to record 2,000 career wins...

How Andrew Wingard Went From Undersized RB to Breaking Tackle Records at Wyoming

For an inexperienced skier, a double black diamond is a frozen death trap. With steepnesses often in excess of 45 degrees and potentially bone-shat...

Recruiting With Coach X: Anonymous D1 Coach Analyzes a High School Defensive End Prospect

Because NCAA rules prevent college coaches from speaking publicly about recruits, it's often difficult to get an inside-look at how coaches actually s...

The Superfood Diet That Helps Antonio Brown Devour Defenses

*This article first appeared on STACK in November 2017* When Antonio Brown began posting photos of his meals on Instagram several months ago, I too...

Are You a Teen Athlete Looking For an Edge? Try Eating Twice Before Lunch

Nutrition is a weapon. Most young athletes don't realize this. They put in the hard work—they lift, they run, they practice. But the reality is e...

How Drue Tranquill Dominates Life

To many, Drue Tranquill is perfection personified. At Notre Dame, he was a two-time team captain. He majored in Mechanical Engineering and graduate...

Why Traditional MLB Batting Practice Is Dying a Slow Death

Pull the screens out, grab a guy who can toss it about 60 mph over the heart of the plate, and let it rip. On-field batting practice is a time-hono...

Why Your Sprint Intervals Are Probably Way Too Long

Sprint intervals are freaking awesome. This type of exercise refers to short bursts of maximum-effort exercise sprinkled between longer intervals o...

The 'Play Hard' Chart: The Motivational Tool Behind Kansas State's Extreme Effort

How do you measure heart? How do you quantify hustle? How do you take the intangible qualities the best basketball teams seem to possess, and turn the...

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