Brandon Hall

Brandon Hall

Brandon Hall is a Content Consultant and the former Director of Content for STACK. He is a Certified Strength and Conditioning Specialist by the NSCA. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

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How a Sudden Position Change Put Cam Sample on The Path to Potential NFL Stardom

Cam Sample couldn't believe it. He'd arrived at Shiloh High School aspiring to be the face of the Generals' offense. He'd chosen jersey number f...

How Elerson Smith Transformed From an 190-Pound Defensive End Into The NFL's Next Freakishly Athletic Pass-Rusher

Elerson Smith believed. It didn't matter he'd graduated from high school with exactly one offer. It didn't matter he was going to play at 1-AA N...

How French-Canadian DB Benjamin St-Juste Beat the Odds and Built Himself Into a Potential NFL Star

Benjamin St-Juste tried to decipher what he was hearing. He'd just finished his first D1 football camp. The long-limbed defensive back had done his...

It Took Justin Hilliard 6 Years to Breakout at Ohio State. Now He Could Be an NFL Draft Gem

Justin Hilliard's final three games in an Ohio State uniform may have changed his life forever. Bad luck and a string of devastating injuries had p...

Brevin Jordan Once Doubted His Future at Tight End. Now He Has The Chance to Be an NFL Great

Brevin Jordan's high school varsity debut was one he'd rather forget. "I had three dropped passes. I had three passes thrown to me, and I dropped a...

Elderberry: Why Every Athlete Should Know This Natural Flu Fighter

Flu season is here with a vengeance. The CDC reports that 46 states experienced "high flu activity" last week, and CNBC reports that some medical e...

Follow These 5 Ridiculously Simple Steps To Eat Healthier

One big problem with most New Year's resolutions is that they're too vague. "I want to get in better shape" sounds good, but how do you actually p...

Are Nutrition Bars Making You Fat? How to Tell If Your Snack is Actually Good for You

Bars are bigger than ever, and I'm not talking about hangouts that serve Budweiser. I'm talking about the ready-to-eat, supposedly-nutritious rect...

How to Punt a Football: A Step-by-Step Photo Guide

Although it might occasionally get overlooked, punting plays a huge role in football. A good punter can dramatically alter his team's field positi...

Why Your Gut Might Be the Most Important Part of Your Body

The word "gut" gets a bad rap. To many people, a gut has become synonymous with the pot belly one develops from too much pizza and too little exer...

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