Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

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WATCH: Panthers Safety Eric Reid's Absurd 55.5-Inch Box Jump

If you think NFL players don't train during the season, think again. In fact, some of them even set PRs. Case in point, Carolina Panthers' safet...

Tom Brady's Powerful Words on Social Media: 'There's So Much Blame and Shame'

Tom Brady is the personification of focus and dedication. But even the 42-year-old, six-time Super Bowl champion is on social media. Despite his...

Iowa Football's Offensive Linemen Are Multi-Sport Monsters of Athleticism

Some say the multi-sport athlete is dead. They must not be familiar with Iowa's starting offensive line. The first-team unit for the No. 18-rank...

The 'Phantom Step-Up': Why This Unorthodox Exercise Is Amazing for Athletes

You put equal weight on both sides of the barbell. It's up there with "no curling in the squat rack" and "always use a spotter when you max out" as...

Why Tuzar Skipper Could Be a UDFA Gem for the New York Giants

As a kid growing up in the Bronx, Tuzar Skipper always told his mom he was one day going to play in the NFL. Now he's not only in the league, but i...

This Insane Hit on Mississippi State's QB Defies The Laws of Physics

Garrett Shrader couldn't lead Mississippi State to a victory over Kansas State on Saturday, but he gets an A for effort. With the clock dwindling d...

Mike Boyle's Conditioning Rule for Athletes

With an endless parade of practices and games, many modern young athletes have no issue staying in "game shape." What they often miss out on are op...

Alabama Football Has an App Designed to Stop Fans From Leaving Games Early

Alabama football doesn't lose at home. Since the start of the 2013 season, the Crimson Tide have gone 42-1 at Bryant-Denny Stadium. And they don...

I Eat Salads Every Day But I Still Can't Lose Weight. Why?

"All I eat are salads, but I can't lose weight!" Sound familiar? It should, as thousands—if not millions—of Americans are currently frustrated ...

Florida State TE Explains Why He Lined Up Backwards in Viral Screenshot

It's been a tough couple years for Florida State football. The Seminoles staggered to a 5-7 record last season, and 2019 hasn't started much better...

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