Brian Matthews

Website: http://www.Accelerate-athletics.com

Since 2008, Brian Matthews has worked with hundreds of athletes in the Albany, New York area,  striving to make them the best they can be. A hybrid physical prep/strength/speed/mobility coach, Brian has written for several fitness publications, including Muscle and Fitness. He has worked with ability levels from youth to the pro. His philosophy is simple and heavily influenced by World Class coach Henk Kraaijenhof: “Find the right program for your athlete, not the right athlete for your program!". Brian can be reached at brian@accelerate-athletics.com.

Back to Experts List

Will 'Pulsers' Actually Help You Run Faster?

There's a unique sound accompanying runners around the world. "Ba-Boom, Ba-Boom, Ba-Boom." That two-toned snap you're hearing comes compliments of ...

A World-Famous Jump Coach Reveals His Best Tips for Jumping Higher

As far as years go, 1984 was a good one for jumping. That was the year Michael Jordan's iconic Jumpman logo was captured in a photo shoot for Life mag...

1