Christopher Ybanez


Christopher Ybanez is an enthusiastic, people-centric and results-driven coach. He's also a dad, husband, veteran and multi-sport athlete. He was awarded a BS in Exercise Science and MS in Health and Human Performance from American Military University after satisfying his service commitment with the Department of Homeland Security’s United States Coast Guard. He's spent the past 7 years developing trainers and elevating the coaching cultures of major boxes within the 24hr Fitness organization. He now owns a coaching business and is a master instructor for PTA Global.

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CBD and the Performance Athlete

Peak Performance is an all-encompassing paradigm to include training, reload practices, and fueling strategies. What seems to become an afterthought a...

How Strength Coaches Can Overcome Sales Objections

During the seven years I was in the corporate side of fitness, I noticed that when it comes to sales, the majority of trainers/coaches struggled becau...

Why Triathletes Should Strength Train Every Week

You swim. You bike. You run. However, if you're like most triathletes, you probably don't do much strength training. I believe this to be one of ...