Darelle Noel

Darelle Noel is a strength and conditioning coach and sports performance specialist. He's currently the Director of Training at Athletic Gaines in Los Angeles, California. He attended Midwestern State University, where he studied kinesiology with a focus in exercise science. In 2012, he began working with EXOS, one of the worldwide leaders in sports performance. There, he learned the model, methodology and integrated systems they used to get athletes to perform at their peak.  He believes it's a great privilege to take all he has learned from so many amazing colleagues over the years and pass it on to his trainees with great confidence.

Follow at: instagram_username

Back to Experts List

Steady State Cardio vs. High Intensity Interval Training: Which One's Best For Getting in Shape?

A major fitness-related goal is to improve the function and capacity of your energy systems. People often utilize cardio workouts in an effort to a...

Eye of the Tiger: What Athletes Need to Know About Intrinsic Motivation

What is motivation? Motivation is what changes your behavior and drives your actions. A lack of motivation can leave you feeling drifting in life, ...

1