Jackie Slomin is a sports dietitian and fueling expert who helps wrestlers gain a competitive edge and be more aggressive on the mat by utilizing science-driven strategies to improve performance and effortlessly make weigh-ins without losing strength, starving or dehydrating. She holds a master's degree in sports nutrition and exercise science.
Jackie Slomin
Website: https://www.jackieslomin.com
How Wrestlers Can Cut Weight Without Losing Strength
Cutting weight is an unfortunate reality of amateur wrestling. Wrestlers bulk up and pack on as much strength and muscle as possible only to "cut" ...
