Joan Danford has been playing recreational tennis for over 35 years. She currently coaches women's tennis at the high school level.
Joan Danford
Beyond Weight Loss: 4 Reasons to Eat Healthy
Eating healthy will help you lose weight or maintain your weight if you're already in shape. But weight loss alone may not be enough to motivate you...
Tennis Training for Beginners
Tennis is one of the few sports that can be enjoyed by athletes of all ages. But that doesn't mean it's an easy game. To compete at a high level a...