Kedric Kwan


Kedric Kwan

Kedric Kwan is a writer, consultant and lover of lifting heavy stuff. Certified through the ISSA, Kwan is on a never-ending quest for knowledge. His mission is to help people grow stronger and improve their overall fitness.

Follow at:

Back to Experts List

3 Principles for Muscle Growth

Don't be the guy hiding in a baggy t-shirt at the pool this summer. Focus on the following three principles of muscle growth and you'll build a body...