Nathanel Littauer

Website: http://www.littauerstrengthtraining.com

Coaching Kids? Use These 3 Tips to Connect With Them Better

Connecting with kids can be tough. Especially when it's been decades since you've been one. If you work with youth athletes in any role, understanding...

Let Them Be Barefoot: The Importance of Kids Going Shoe-Less

There are 206 bones in your body. These bones are held together and can move through time and space thanks to a nervous system that controls over 600 ...

Why My High School Athletes Must Earn the Right to Max Out

There's been a recent uptick in the number of social media videos showcasing high school kids lifting with bad form. Kids are maxing out on Cleans,...

Why Games Are a Great Way to Train Youth Athletes

If you work with youth athletes in any sport, you have probably realized the need for fun to be a key factor in their training. Especially when wor...

How to Cue the Youth Athlete Without Losing Your Mind

Working with youth athletes can be tremendously rewarding for a strength and conditioning coach, but it's also undeniably tricky. Depending on the age...

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