Sam DeHority

Sam DeHority

Sam DeHority was previously a member of the editorial staffs at STACK, Men’s Fitness and Muscle & Fitness, where he covered training, nutrition and gear. He has also written for 'Complex' and ESPNHS. DeHority graduated from Ithaca College, where he was a member of the men’s crew team.

Back to Experts List

Phoenix Suns Guard Isaiah Thomas Talks Off-Season Training

Mr. Irrelevant is the nickname given to the last man drafted, a nod to the fact that most of the athletes selected that late have no impact in the...

Curtis Granderson's Off-Season Training Powers His Success

Curtis Granderson knew he had to make an impact when he crossed the Robert F. Kennedy Bridge from the Bronx to Queens and left the Yankees for the M...

'Just Play the Game or Go to the Bench': Shaq, Dominique Wilkins and Shawn Kemp On How to Reach the Top

Photo via Reebok With 30 NBA All-Star games and 24 All-NBA selections among them, Shawn Kemp, Shaquille O'Neal and Dominique Wilkins sport a coll...

3 Months in a Box: Good, Bad and Weird Experiences Doing CrossFit

Depending on whom you ask, CrossFit is either the greatest innovation in fitness, a dangerous risk to humanity or an expensive waste of time. By ...

Survive Two-a-Days With 5 Fueling Tips From the Houston Texans

Summer is the hottest time of year, which makes it a less-than-ideal time for the longest, hardest practices you'll face. But that's the reality for f...

7 Things That Keep Basketball Players on the Bench (and What to Do About Them)

Most basketball teams have three groups of players: the starters, the role players and the bench guys—you know, the ones sitting waaaaay far awa...

We Followed Noah Vonleh On NBA Draft Night. Here's What Happened

For NBA hopefuls like Noah Vonleh, the evening of the NBA Draft is organized chaos. The whole process looks seamless to those of us watching fr...

Game Day Meal Plans for Athletes: Fuel Up with the Cleveland Indians

You've practiced, lifted and watched all the film you possibly can. Now it's game day. If you're like many high schoolers, you're probably waking up...

NBA Prospect Noah Vonleh's Predictions for 2014 Draft

Noah Vonleh seems pretty calm for a guy who's about to realize his life's dream. The 6-foot-10, 240-pound 19-year-old out of Haverhill, Massachus...

Load Up on These Foods at Your Backyard Barbecue

Summer is backyard barbecue time, so STACK teamed up with Nancy Clark, MS, RD, to identify athlete-friendly foods you can load up on at your summer c...

1
2
3
4
5
6
7
...