Sean Hyson, CSCS, is the group training director for "Men's Fitness" and "Muscle & Fitness" magazines, covering exercise and nutrition trends. Read more about carb back-loading at seanhyson.com.
Sean Hyson
Website: http://www.seanhyson.com/
Carb Backloading: A Nutrition Hack for Supercharged Performance
Everything you think you know about nutrition may be precisely what's holding you back from achieving your goals. Carb backloading, a dietary strate...
