Tyler Johnson is a former NCAA football captain and sports business professional in the MLB and NBA. He is the creator of Elevate Educate Rejuvenate, an athlete-driven endeavor with the mission to elevate positive mindsets, educate student-athletes and rejuvenate routines for reaching the next best version of ourselves. Utilizing research-based methods and tools, they help busy student-athletes create systems that align with their values, visions and goals to achieve more.
Tyler Johnson
Website: http://elevateeducaterejuvenate.blogspot.com
3 Things to Think About When You're Tired
Eventually, we all get pushed or pulled past our limits. Physically and mentally. When this occurs, we typically begin to feel the unraveling. We s...
5 Powerful Tips for Coaching Millennial Athletes
Nothing drives me more crazy than hearing adults despairingly utter the words, "kids have changed." I sure hope they have! The world has undergone ...
Why Every Student-Athlete Should Get a Part-Time Job
Chris Paul pumped gas. David Johnson cleaned dorm rooms. J.J. Watt delivered pizzas. Many of the world's best athletes worked some very mundane job...
The 10 Most Popular High School Sports, Ranked By 'Healthiness'
While attending the Aspen Institute's Project Play Summit last year, I became fascinated with their Healthy Sport Index. What this index aims to do...
3 Ways We Can Change High School Sports for the Better
I recently had the opportunity to attend the Aspen Institute's Project Play Summit in Washington, D.C. The Aspen Institute gathers some of the best...
5 Steps to Building Bigger Self-Belief
Mastering the mental side of sports begins with quieting that noisy inner critic we've all met. Everyone's dealt with inner critic syndrome on some...
Youth Sports Coaches Need to Take the Negativity out of 'Accountability'
Every coach I've ever met talks about accountability at one point or another. However, many of them use it largely in negative terms: "You did some...
What Athletes DON'T Do Matters, too
Athletes tend to have a very active mindset. What do we need to do to win? We've gotta train. We've gotta watch film. We've gotta practi...
Discipline is Freedom: 3 Ways Athletes Can Become More Consistent
Jocko Willink, retired United States Navy SEAL and Silver Star recipient, says "Discipline equals freedom." The disciplined athlete finds freedom b...
How Young Athletes Can Productively Push Past Mistakes
Mistakes. We all make them, even without the stress of competition looming. We make wrong turns, we drop things we didn't intend, and we say things...
