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Baseball Players: Use These Exercises to Improve Your Bat Speed

If you like this article, please feel free to follow @RPP_Performance on Twitter! With the world of scouting and recruiting focused on metrics now ...

Pete Rose's 6 Tips for Breaking out of a Slump

Ted Williams once said that hitting a baseball is the most difficult thing to do in sports. Pete Rose made it look effortless. Rose's 4,256 care...

The One Pitch That Gives Mike Trout Trouble—And What He's Doing to Change That

Mike Trout became an everyday MLB player in 2012. He's since racked up seven All-Star selections, five Silver Slugger Awards, and two AL MVPs. Trou...

Why Every Baseball Player, Regardless of Age, Should Care About Their Launch Angle and Exit Velocity

Launch angle. It's a term that was barely uttered five years ago, yet it's quickly become one every modern baseball player needs to know. Launch...

How to Teach Youth and Little League Players Proper Baseball Hitting Mechanics

Let's say you're a baseball coach, but not a "used to play minor league ball and have dedicated my life to the sport" type of coach. You're more like,...