Body Composition
Latest in Body Composition
Mark Wahlberg's Using LeBron's Favorite Workout To Get Down to 6% Body Fat for an Upcoming Role
Mark Wahlberg is no stranger to fitness. He's one of Hollywood's biggest action stars, and he's got the physique to match. But Wahlberg has decided...
Will a 2-Week Break From Training Ruin Your Strength?
Athletes spend months building a foundation of muscle and strength only to see it wither away when a vacation, injury, or unexpected time off occurs....
Purdue's Caleb Swanigan Weighed Almost 400 Pounds in 8th Grade, Is Now the Best Player in the Big 10
In an NCAA season dominated by phenomenal freshmen like Lonzo Ball and Markelle Fultz, Caleb Swanigan has flown under the radar. That's a travesty....
Are You 'Overfat'? Researchers Say This New Health Condition Affects About 70% of All People
Given how frequently it gets thrown around, the term "overweight" can be pretty confusing. Over what weight? Who determines what a person is "s...
Why You Should Measure Your Body Fat with a DEXA Body Scan
Often in the fitness industry body fat percentages are often underestimated. Many times this is due to inaccuracy of the testing devices such as hand...
