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Nominate Your Favorite Coach to Win the 10K Double-Goal Coach Award

Do you have a coach who's made an impact on your life? Positive Coaching Alliance will award 25 coaches across the country with their Double-Goal C...

The Most Powerful Form of Punishment for Athletes

In the world of high school sports, losses are often blamed on a lack of effort, hustle and toughness. Tony Holler thinks that's mostly B.S. Hol...

'Catch Them Doing Something Right': How Coaches Can Be More Positive

Sports are black-and-white. You either drained the shot or you didn't. You either caught the ball or you didn't. You either won the game or you did...

'Sport-Specific' Training May Not Be What You Think It Is

It seems that every time I open Twitter, Facebook or Instagram, I see some new "Expert Performance Coach" leading an athlete through what can best be ...

KPIs: What They Are and Why They Matter for Athletes

The term key performance indicators (KPI) may sound like fancy strength and conditioning jargon, but they're really quite simple. In this context, ...