College Sports

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The Savage 'Finisher' That's Actually Amazing for Your Body

"Pain is just weakness leaving the body." It's one of the most common coaching phrases out there. It's also used to justify some of the worst pr...

Why Not Wanting to 'Get Bulky' Is a Dumb Reason to Avoid Weight Training

The fear of "getting bulky" is used by many athletes, male and female, as an excuse to avoid the weight room. If you have trained like an animal no...

An Open Letter to Strong Female Athletes

This article originally appeared on EricaSuter.com Dear Strong Female Athlete, Take up space. In fact, so much space that the world rumbles f...

3 Sports Parent Behaviors That Turn Off College Coaches

Recruiting has changed. College coaches are no longer recruiting just the student-athlete—they're recruiting their parents, too. "An increasin...

Why I No Longer Use Punishment Runs With My Athletes

Inevitably, athletes will mess up. The standard will not be upheld. They will have a bad day and a bad attitude and say or do something they sho...