Eating Healthy

Latest in Eating Healthy

How Can I Avoid Injury So I Can Keep Playing As Long As Possible?

Extending our playing days, stretching for new goals, or taking on weekend warrior ambitions requires focusing greater attention on your recovery. Whe...

Are Bang Energy Drinks Healthy?

Energy drinks are rarely a good choice. Many shock your system with colossal amounts of caffeine and sugar in an effort to increase alertness, but ...

The Greens Guide: Which Leafy Green Is Really the Healthiest?

You know that greens are good for you. That fact has likely been drilled into your head from an early age. But what greens should you be going for ...

Are Acai Bowls Actually Healthy?

Acai bowls are here to stay. What started as a stylish trend years ago thanks in part to the rise of acai berries as a "superfood" has now become a...

Is Chipotle Actually Healthy?

For many people, Chipotle is like a second home. The fast casual restaurant chain now has more than 2,000 locations, a testament to its popularity....