Eating Healthy

Latest in Eating Healthy

Is Dave's Killer Bread Actually Healthy?

Dave's Killer Bread is the largest organic bread company in North America. According to The Ringer, the company's products were available in over ...

What 23 Different Pro Athletes Eat Before Games

The pre-game meal is a sacred tradition in sports. There's absolutely a science to what foods power the best performance, but many pro athletes app...

These 3 Simple Rules Are the Best Diet Advice You'll Ever Get

Eating healthy can feel like rocket science. It seems every person you come across has a different recommendation for improving your diet, and they...

Is Kraft Mac and Cheese Healthy?

Few packaged products have had the cultural impact of Kraft Macaroni & Cheese. You'd be hard-pressed to find someone who doesn't have fond memories...

Why Kids Need More Bacon and Eggs

Kids need fat. Lots of it. According to the 2015 Dietary Guidelines for Americans, teenagers should consume between 25-35 percent of their total da...