Equipment

Latest in Equipment

The Simplest Bodyweight Workout Ever

Bodyweight workouts are perfect for athletes that are stuck at home with no access to a weight room and little, or no, available equipment. Using only...

A Simple Home Gym Setup and Workout

Although going to a gym is great, you should have your own home gym equipment as well. There may be times that you can't make it to the gym before it...

Should I Train With Weighted Baseballs?

Weighted baseballs have played a role in the development program of many pitchers. But despite the success stories, their use remains a hot topic in b...

Get in Shape Fast With the 20-Minute Hurricane Workout

Here's how people used to work out: lift weights, do cardio, go home. Then came the advent of metabolic training, when science revealed you can bu...

The Insole That's Helping Top Prospects Put Up Mind-Blowing Numbers at the NFL Combine

Quinnen Williams had done it. In 4.87 seconds—the time it took him to run his first 40-Yard Dash at the 2019 NFL Combine—he'd solidified himsel...