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7 Unbelievable Benefits of Eating an Orange Every Day

Oranges are pretty awesome. They're convenient, they're tasty and—most important—they're good for you. Oranges have long been a halftime staple fo...

9 Benefits of Eating Strawberries Everyday

Strawberries are awesome. A big, ripe juicy strawberry ranks right up there as one of the most irresistible foods mother nature offers. Not only are t...

9 Easy and Portable Pre-Game Snacks for Athletes

You know you won't perform your best on an empty tank. But eat too much, too close to game time, and your pre-game meal may wind up on your shoes (or ...

9 Foods You Didn't Know Have as Much Protein as Peanut Butter

Peanut butter is a popular food, often praised for its high protein content. A two-tablespoon serving packs eight grams of protein, making it an easy ...

8 Awesome Benefits of Eating an Apple a Day

Apples are awesome. They're portable, delicious, and, according to research, they deliver tons of helpful nutrients that can help you regulate you...