Girls

Latest in Girls

The Real Dangers of Energy Deficiency in Female Athletes

In 1972, a short but powerful federal law was passed: "No person in the United States shall, on the basis of sex, be excluded from participation in...

Why Not Wanting to 'Get Bulky' Is a Dumb Reason to Avoid Weight Training

The fear of "getting bulky" is used by many athletes, male and female, as an excuse to avoid the weight room. If you have trained like an animal no...

An Open Letter to Strong Female Athletes

This article originally appeared on EricaSuter.com Dear Strong Female Athlete, Take up space. In fact, so much space that the world rumbles f...

Allyson Felix Broke a Usain Bolt Record a Mere 10 Months After Giving Birth

Ten months ago, Allyson Felix gave birth to her first child. Sunday, she broke the record for most career gold medals at the track and field World ...

It's Not 'Training Like a Man.' It's Training Like an Athlete

"Coach, I don't want to look like a man." I can't tell you how many times I've heard that phrase. It's one of the biggest misconceptions regarding ...