High School Football

Latest in High School Football

Why Every Football Lineman Should Also Throw Shot Put

Fifteen offensive linemen were named to the 2017 Associated Press All-America teams. Eleven of them threw shot put in high school. This is no me...

10 Commandments for Great Weight Room Culture

This article was originally featured on PLT4M. PLT4M partners with over 800 high schools as an online strength and conditioning tool, delivering custo...

The Unconventional Squat Variation That Powers Up App. State Football

Appalachian State is college football's quiet powerhouse. Just six teams have won more games than the Mountaineers since 2016. Boone, North Caro...

Ignoring Football's Work-Rest Ratios Is Holding You Back

Football is a unique game. No other team sport is defined by such short, furious bursts of intense activity broken up by extended periods of standi...

Matt Campbell: Early Specialization a 'Crime' Against Youth Athletes

Matt Campbell is one heck of a football coach. In 2016, he inherited an Iowa State program that had won eight or more games in a season just once s...