Hockey

Check out STACK's workouts and drills tailored specifically for hockey players. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, you'll find everything you need at STACK.com. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others.

Latest in Hockey

4 Ways to Prevent Hockey Hamstring Injuries

4 Ways to Prevent Hockey Hamstring Injuries

I am a firm believer that hockey players need to become more athletic off the ice to help their progress on the ice. If you were to take two hockey...

5 Tips to Help Hockey Players Improve Their Summer Training Routine

5 Tips to Help Hockey Players Improve Their Summer Training Routine

Summer hockey training can be a weird time for athletes. Most players finished in April and are probably about ready to get back on the ice. At the same...

How to Train a Team: Why 'Modifiers' Are an Essential Tool for Coaches

How to Train a Team: Why 'Modifiers' Are an Essential Tool for Coaches

I've spent most of my coaching career training athletes in one-on-one or small group settings. Last year brought on a new challenge for me, though....

How Heavy Sled Drags Help Hockey Players Skate Faster

How Heavy Sled Drags Help Hockey Players Skate Faster

Several studies have now found resisted sprinting to be an effective method for enhancing acceleration. Many of these studies investigated the impa...

10 In-Season Training Tips for Hockey Players

10 In-Season Training Tips for Hockey Players

From a hockey performance coach's perspective, when we are talking about in-season program design, we are primarily periodizing it to maintain and bui...

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