Hurdles
Latest in Hurdles
Already Mastered Box Jumps? Here's How to Take Your Jump Training to the Next Level
This article is part 3 in a four-part series on programming and progressing jump training for field sport athletes. Read Parts 1 and 2 here. Let's ...
Why the Incredible Benefits of Jump Training Go Far Beyond a Higher Vertical
This article is Part 1 in a four-part series on programming and progressing jump training for field sport athletes Jump training is one of the most...
How to Get Faster With Mini-Hurdle Drills
Mini-hurdle drills are one of the best tools for getting faster and more explosive. That is if they're done right. Too often athletes will do mini-...
The Internet is Going Crazy Over This Video of a HS Girl Track Star
Tara Davis might be half gazelle. At least that's the impression I got after watching this video of her setting the second fastest 100-meter hurdles t...
Ted Ginn Jr.'s High School Track Highlights Are Absolutely Ridiculous
Ted Ginn Jr. is something of a legend around his hometown of Cleveland. The former Glenville High School standout not only flourished on the football ...
