Injury Recovery

No athlete wants to be injured, but if you suffer a setback, it's crucial that you approach recovery the right way. We've got tips on how to rehab an injury, supplements you can take to speed the process, and motivational quotes and tips from pros who have suffered through their own injuries. Don't just sit on the sideline—let STACK help prepare you to get back in the game.

Latest in Injury Recovery

'What Can I Do?' Is the Most Important Question You Can Ask After an Injury

When training or sports are a huge part of your life, injuries can be a nightmare. Constantly going through the pattern of injury, recover, rehab, ...

Crucial Steps Injured Athletes Often Overlook as They Rush Back to Action

Return-to-sport protocols are integral in ensuring athletes are healthy and capable of safely performing at the highest level. Sports medicine staf...

Just Tore Your ACL? Do These 4 Things Before Surgery

The period after an ACL injury can be a difficult time. While your mind is full of questions as to your future in sport or what procedure to underg...

The NBA Is Considering a Short Season. Here's Why it Makes Sense

"Load Management." The Toronto Raptors and Kawhi Leonard should take a page from Pat Riley's book and trademark this term, as they took it from an ...

4 Ways to Continue Training Hard With an Upper-Body Injury

Injuries happen. If you play hard and train hard, chances are you'll sustain an injury at some point. "No risk, no reward," as they say. And while inj...