National Guard

Latest in National Guard

Learn the Murph CrossFit Workout

Many CrossFit workouts were created in memory of fallen soldiers, and they are a great way for recruits to improve their Army Physical Fitness Test ...

Exercise of the Week: In and Outs

STACK Exercise of the Week helps you improve your overall sports performance—including strength, speed, conditioning and flexibility. The Exercise ...

Help Uncle Sam, Help You

The military offers several ways to earn money for college or repay your loans. Attend a Service Academy  Every student at the five U.S. service ac...

Learn to Develop a Warrior Mindset

Grueling football practices don't simply make you a better athlete. Someday, they might help you save lives. "My football career was the toughest th...

STACK Originals Presents: "The Short STACK," Episode 5

In this week's episode of our exclusive series, "The Short STACK," we give you an inside look at St. Louis Rams RB Steven Jackson's off-season wor...