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John Collins Once Scored 26 Points Entirely on Dunks During a High School Game

At the time of this writing, John Collins is the betting favorite to win the 2019 NBA Slam Dunk Contest. Collins, a power forward out of Wake Fores...

How Overcomplicated 'Core Training' Is Making Athletes Worse

With the rise of social media and the increasing devaluation of the term "functional," core training is broader than ever. Surf Instagram and you'l...

How the Houston Rockets Get Stronger During the Season

223 days. That's how much time elapsed between the Houston Rockets' first meaningful game of the 2017-2018 season and their last one. And if the...

Why Coaches Who Tell the Truth Get Greater Buy-In

Javair Gillett knows all about building better athletes. Prior to becoming the Houston Rockets' Director of Athletic Performance, he was the head s...

The Secrets of Steven Adams' Superhuman On-Court Strength

Steven Adams is a brick wall on the basketball court. The Oklahoma City Thunder center is immovable in the low-post and is known to deploy bone-sha...