Personal Trainer

Latest in Personal Trainer

What Makes a Great Strength and Conditioning Coach?

The strength and conditioning industry has evolved. Strength coaches were once considered a luxury item in athletics but are now integral pieces to th...

The Cheapest Way to Find Success While Training at Home

In the new day and age of at-home workouts, creating a home gym has been top of mind for many of us. I know I've spent my fair share of time assessing...

How Strength Coaches Can Overcome Sales Objections

During the seven years I was in the corporate side of fitness, I noticed that when it comes to sales, the majority of trainers/coaches struggled becau...

How to Write a Strength and Conditioning Program

Writing and implementing training programs is the majority of what we do as human performance coaches. Whether it's your first attempt, or 25th year o...

Is Your Trainer a Pro or an Amateur? Here's How to Tell

June 1997. The Chicago Bulls were preparing to play Game 5 of the NBA Finals. The series was tied 2-2, and the Bulls needed a critical win on the r...