Physical Fitness
Latest in Physical Fitness
Why Playing Tag Is an Awesome Way for Youth Athletes to Build Speed, Agility and Awareness
Developing speed and agility in young athletes doesn't have to be complicated. While there are enormous amounts of drills and exercises designed to...
New Study Finds 'Fast Walkers' Live Longer
Rejoice, my fellow fast walkers. New research from the University of Sydney suggests our habit may help us live substantially longer than our slow-...
How LeBron James Takes Care of His Ailing Back
Here's a sight you don't see often. LeBron James, arguably the greatest physical specimen in NBA history, lying on the ground near the baseline wi...
Confirmed: Matt Damon Will Be Bourne Again
After an extended game of will-he-or-won't-he? that has played out in the media for several years, Matt Damon has finally confirmed that he will repri...
Watch the U. S. Marines Train the UConn Women's Basketball Team
Last week, University of Connecticut women's basketball junior point guard Moriah Jefferson woke up for 6 a.m. practice. It was not a typical pre-se...
