Shoulder Exercises

Latest in Shoulder Exercises

3 Shoulder Exercises Every Basketball Must Do

Have you ever hurt your shoulder while playing basketball?Shoulder instability is one of the most common shoulder injuries in basketball players. Shou...

Take Your Shoulders to the Next Level With These 4 Moves

Your shoulders are involved with almost every act of performance in sports, as well as many in training. They help you look bigger and stronger when a...

5 Best Shoulder Exercises You Can Do At Home

When it comes to shoulder exercise and developing the "bowling balls"  people want, most minds go straight to the same old tricks and the same old...

A Simple Exercise to Fix Bad Posture Fast

What do your average desk jockey and gym rat have in common? At first glance, not much. They eat differently, they train differently and they live ...

The 5 Best Kettlebell Shoulder Exercises

The shoulders are one hell of a joint. This complex ball and socket contraption allows for an incredible amount of freedom and function. Because of...