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13 Amazing Weight Room Moves for Skiers and Snowboarders

Helping others increase fitness for winter sports is the lion's share of my job. My email inbox is often bombarded with messages asking what the be...

This Yoga Routine Will Get You in Shape for Ski Season

Train The Way You Play: Mimic the Movement Sport Yoga is a functional fitness program that replicates the unique demands of a particular sport. This...

WATCH: This 1-Year-Old Snowboarder is the Cutest Thing You'll See All Week

I know it's only Monday, but we've already found the cutest video of the week. This past weekend, 14-month-old Sloan Henderson took to the slop...

If the 12-Year-Old Version of You Thought of a Race, This Would Be It

If you're a denizen of the Internet (which you must be since you're reading this right now), you've probably seen videos of Red Bull athletes doing ...

For Four Female Olympians, The Road to Sochi Was Paved With Adversity and Triumph

Think of any female Olympic athlete, past or present, Summer or Winter Games. You probably thought of a gymnast or an ice skater. Nothing wrong w...