Social Media

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If College Coaches Looked at Your Social Media Right Now, What Would They Find?

Scott Fitch has been the head boys basketball coach at Fairport (New York) High School since 2001. He is a five-time Monroe County Coach of the Year,...

Why You Shouldn't Wait Until Your Junior Year of High School to Get Serious About College Sports

One of the most significant advantages I had when it came to NCAA recruiting was having parents who were forward thinking. I have a brother who's t...

A High School Athlete's Guide to Using Social Media Effectively

The social media industry is booming. Users are at an all-time high, revenue is at an all-time high and the trends are going up at a rapid pace int...

Study Finds That Teenagers Get as Much Exercise as 60-Year-Olds

Before technology became so prevalent, kids spent a lot of time outdoors. They played stick ball in the streets, flew kites, and rode their bikes...

Why Weighted Wall Sit Challenges are the Dumbest Thing on Social Media

For ages, people have been doing Wall Sit Challenges for time. It doesn't have a huge training effect, but it's a great test of mental toughness becau...