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Latest in You Docs
The Easy Way to Get More Energy
When you're an athlete on the move, somebody is bound to ask where you get all your stamina and energy. Do your part to increase our society's biologi...
Ask the YOU Docs: How Can I Whiten My Teeth?
Q: My teeth aren't white at all. Which products or procedures do you recommend? A: Teeth whiteners contain a chemical called hydrogen peroxide....
The Real Reason Your Game is Off
What's keeping you from hitting your top speed on the field or playing your best late in a game? According to a new study, the surprising answer mig...
Brain Food
Foods rich in brain-healthy nutrients can help you excel in the classroom and on the field. Try one of these mind-mending items at breakfast to fi...
Ask the YOU Docs: How Do I Know if I've Had a Concussion?
Q: I play a contact sport, get hit in the head all the time, and usually feel fine. How do I know if I've had a concussion? A: That's the multim...
