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You're Probably Ignoring This Number in the Nutrition Facts—and It Might Be Making You Fat

As a country, America has never been more obese. There's no one reason for this. Too much added sugar, not enough physical activity, chronic dehydrati...

Are Popchips Actually Healthy?

Popchips are extremely popular. You've almost certainly seen the product at your local grocery store or sandwich shop. Their packaging, which is pl...

Carolina Panthers DE Jared Allen Announces Retirement on Horseback

After 12 years in the NFL, Carolina Panthers defensive end (and certified sack-master) Jared Allen announced his retirement Wednesday morning. In a...

WATCH: LeBron Jr. and Bryce Maximus Ball Out as a Proud LeBron James Looks On

With an absurdly busy schedule, both during the NBA season and the off-season, LeBron James gets few opportunities to watch his two sons play. Fortu...

The One Nutrition Mistake Every Young Athlete Makes

A young athlete's schedule doesn't exactly lend itself to ideal nutrition. Case in point? The long stretch between lunch and dinner. Due to class ...

Scientists Find Pizza and Chocolate Are the Two Most Addicting Foods

Anyone who's tried to cut down on high-fat foods and sugary snacks knows it's not easy. Now, a new study has shed light on why giving up these ba...

A New Study Says More Than Half of Your Daily Calories Come from Highly Processed Foods. Here's Why That's a Problem

Although "ancient grains" like quinoa and amaranth are exploding in popularity, a new study from The American Journal of Clinical Nutrition found ...

Vincent D'Onofrio in Talks to Join 'CHiPs' Movie

A big screen adaptation of the classic 1970s police TV series CHiPs is in the works, and Vincent D'Onofrio (Daredevil) is in talks to play a villain. ...

Are 'Healthy Chips' Really Healthy? 5 Popular Options Examined

Even if a food is downright terrible for you, the label on the box will often try to convince you that it's healthy. Like putting a "made with real fr...

Performance-Boosting Snacks with a Satisfying Crunch

Healthy Satisfying Snacks In the mood for a salty, crunchy snack but tired of the same old potato chips and pretzels? Here are some of my favorite...

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