Diet Articles
J.J. Watt Reveals His Humongous 5,000-Calorie Daily Diet
Houston Texans defensive end J.J. Watt is a freak of nature. Not only is he constantly fighting through big offensive linemen to get to the quarterbac...
These 5 Alarming Stats Show Just How Bad the Average American Eats
It's an appropriate coincidence that the acronym for the Standard American Diet is SAD. Also known as the Western pattern diet, the SAD uses av...
New York Jets Receiver Brandon Marshall Is Using 'The Todd Bowles Diet' To Regain His Speed
You've heard about Atkins, South Beach, Paleo and Weight Watchers. But how about the Todd Bowles diet? That's what New York Jets receiver Br...
Why Athletes Never Seem To Endorse Healthy Products
Celebrities sell. A 2011 study in the Journal of Advertising Research found that an athlete endorsement results in an average increase of four perc...
Why Conor McGregor's 'Steak Every Day' Diet Is a Thing of the Past
Conor McGregor moved up two weight classes to fight Nate Diaz at UFC 196 on March 5. Gutsy? Sure. But Diaz ended up choking out McGregor in the se...
Aaron Rodgers is Changing His Diet to Be More Like Tom Brady
For years, Green Bay Packers quarterback Aaron Rodgers famously abided by the 80/20 rule: 80 percent of his diet was dedicated to eating healthy, an...
WNBA All-Star Kara Lawson's Simple Nutrition Advice Every Athlete Needs to Hear
For most people, going vegan sounds impossible. Not only do you have to ditch meat, but you also have to avoid all animal-related products. No ...
How to Resist Junk Food Cravings
Just like athletes and fitness minded people need to focus on how they train, they should also make it a priority to support that effort with sound...
What Are Sugar Alcohols? The Truth About These Mysterious Sugar Alternatives
Long-term overconsumption of sugar has been connected with nearly every negative health outcome imaginable. Obesity, heart disease, high blood press...
This Low-Calorie Sugar Replacement Could Be Your Secret Weapon For Weight Loss
A growing amount of research is sending a clear message to Americans: Added sugar is killing you. For many people, it's a tough pill to swallow. Ad...
