Injury Recovery Articles

No athlete wants to be injured, but if you suffer a setback, it's crucial that you approach recovery the right way. We've got tips on how to rehab an injury, supplements you can take to speed the process, and motivational quotes and tips from pros who have suffered through their own injuries. Don't just sit on the sideline—let STACK help prepare you to get back in the game.

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3 Sport Psychology Hacks That Can Help Prevent Injuries

Adrienne Langelier, MA Sport Psychology Consultant April 2017 Injuries are painful. Injuries are unfortunate. Injuries never happen at a good time....

The TheraGun: The Recovery Tool Athletes Actually Like Using

The recovery tool that's taking the sports world by storm looks like an electric drill. It works like one, too. Press the button and it whirs t...

Prevent Knee Injuries With This Unique Resistance Band Training Method

Resistance bands are frequently used for accommodating resistance in many training programs. Joel Seedman is a great example of how to implement bands...

Teddy Bridgewater Was Spotted Dropping Back and Throwing Passes Again

When Teddy Bridgewater went down in a heap during Minnesota Vikings training camp last summer, the result of a non-contact injury so gruesome it moved...

Watch Ben Simmons Throw Down Some Big Dunks During Practice

Ben Simmons, the 2016 NBA No. 1 draft pick by the Philadelphia 76ers, has not had the rookie season he hoped for. After injuring his foot during the e...

Why Pro Athletes Are Flocking To An Instrument-Assisted Healing Method Known as The Graston Technique

There's a common saying in the world of sports: the best ability is availability. The quote is widely attributed to Bill Parcells, a legendary form...

The Complete Solution for Fixing Lower-Back Pain

Even the strongest athletes have aches and pains they must deal with. Aches and pains are a byproduct of pushing your body to the limit in the gym a...

Kevin Durant Has Been Shooting From a Chair Since His Knee Injury

Golden State Warriors forward Kevin Durant recently went down with a debilitating knee injury. In a game against the Washington Wizards on Feb. 28, te...

All-Pro Safety Earl Thomas Is Running Again Three Months After Breaking His Leg

When Earl Thomas broke his left tibia attempting to break up a pass against the Carolina Panthers in Week 13 of the 2016 NFL season, he was so devasta...

How Concussions Increase ACL Injury Rates

Yes–athletes who have had a concussion are experiencing more lower-body injuries, which includes the dreaded ACL tear. But why? How can a brain injury...

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