Injury Recovery Articles

No athlete wants to be injured, but if you suffer a setback, it's crucial that you approach recovery the right way. We've got tips on how to rehab an injury, supplements you can take to speed the process, and motivational quotes and tips from pros who have suffered through their own injuries. Don't just sit on the sideline—let STACK help prepare you to get back in the game.

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Radical New Surgery Allows You To Regrow Your ACL

Unfortunately, ACL injuries aren't going away any time soon. Although strength coaches and athletic trainers take greater preventative measures...

Dolphins Center Mike Pouncey's Off-Season Training Includes Pushing a Monster Truck

Just three months following surgery, Dolphins center Mike Pouncey is already moving monster trucks. This off-season, the three-time Pro Bowler ha...

WATCH: Victor Cruz is Killing It in the Gym As He Recovers From a Major Calf Injury

We didn't get to see Victor Cruz suit up for a single game last season, which is a shame. Not only does Cruz have one of the best NFL stories—an u...

J.J. Watt's List of Injuries From Last Season Will Blow Your Mind

Houston Texans defensive end J.J. Watt is one tough man. Winning his third defensive MVP award and leading his team to the playoffs are great accompli...

The Life of a 48-Year Old Brazilian Jiu-Jitsu Competitor

Paddy Spence is CEO of Zevia, a zero-calorie soda brand sweetened with stevia instead of artificial sweeteners. He's training to compete in a Brazilian...

Why the Philadelphia 76ers Sent Joel Embiid to Qatar

Sometimes it seems like Joel Embiid is a ghost, as if he exists more as an idea than an actual person. After suffering a stress fracture in his ba...

Seahawks Wide Receiver Ricardo Lockette Says He Was One Wrong Move Away From Dying on the Field

Back in November, Seahawks wide receiver Ricardo Lockette took a huge hit on a punt return from the Dallas Cowboys' Jeff Heath. Lockette was running...

See the Latest Battle Armor in the Fight Against ACL Injuries

Every year, more than 100,000people undergo reconstructive surgery to repair torn ACLs, and hundreds of thousands more deal with other ACL-related...

WATCH: Tiger Woods Posts a Video of His Golf Swing to Silence Rumors of a Rehab Setback

This morning, Tiger Woods posted a simple video showing him swinging a golf club on a virtual trainer, knocking the ball right down the middle of th...

Is Cold Therapy Effective for Recovery?

Most athletes know that icing after a workout or game can help reduce soreness and injuries. Now, more and more new cold therapy techniques are being...

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