Softball Articles

Take your game to the next level with softball drills and workouts at STACK.com. Whether you want to become a better infielder, develop your bunt technique or increase pitching power, you'll find videos, articles and interviews with some of the game's top minds to help you become a better player. For even more softball training, check out softball video library.

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Front Squat Technique Considerations for Softball Players

Front Squat Technique: The Do's and Don'ts for Softball Players Lower body strength training is a staple in any female athlete's off-season program....

Jennie Finch Opens Up: 'I was always the biggest girl out there and I never fit in.'

Softball star Jennie Finch offers a candid look at her life on and off the field in a new interview with DICK'S Sporting Goods "453 and a Half" bl...

Softball Superstar Jennie Finch Explains How to Throw a Rise Ball

Two-time Olympic medalist Jennie Finch says that to keep batters off-guard at the highest level, a softball pitcher needs to be able to throw ever...

Baseball/Softball Players: Finally, a Better Way to Improve Your Swing

The time of not knowing how to fix your baseball or softball swing is over. Easton has teamed up with Blast Motion to create the Easton Power Sensor...

Watch This Girl Combine Soccer, Bat Flipping and Softball In One Amazing Video

A select few people here on Earth are gifted with so much athletic ability, talent and drive that every sport comes naturally. It's unfair, really...

Fastpitch Hitting Drills for Beginners

There are many hitting drills out there. Some are great, some not so great. I have put together a complete guide to fastpitch hitting drills and tips to...

Summer Training Guide: Softball

  Softball summer training program by Lauren Harris, strength and conditioning coach for the University of Nebraska softball team. The Work...

4 Tips for Coaching Low-Velocity Softball Pitchers

Coaches like to put pressure on a softball pitcher to throw FAST! After all, the sport is called FASTpitch softball. But not every pitcher is build to...

Avoid ACL Injuries in Softball with PREP

The Anterior Cruciate Ligament (ACL) is one of four major ligaments that provide stability to the knee joined. ACL injuries are most common during...

Become a Better Baserunner With This Agility Drill

Improving overall running form is the simplest way to improve an athletes running speed. Most running drills are designed around running in a straight...

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