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The Young Athlete's Bodyweight Workout

A bodyweight full body workout has the ability to build muscle without lifting a single weight. You will use your body as the resistance as you test...

5 Ways Working Out Makes You Smarter

The life of a student-athlete is not easy. Balancing school, sports and other activities is a constant juggling act, with minimal downtime. But what i...

Volleyball Recruiting: Searching for More Than Talent

"Playing as much as possible." That statement is what most volleyball recruits would think college coaches are wishing for them to do before they come...

Questions You Should Ask a College Coach on the Phone

We focus so much on what to say or do to make a good impression with coaches, it can be hard to remember that every conversation with a college co...

A Step-by-Step Guide to Getting an Athletic Scholarship

An athletic scholarship is one of the highest honors you can achieve as a high school athlete. It says you have the skills, maturity, grades, and...

Former NBA Star Stephen Bardo Talks About the Impact of Sports on the Future Success of Student-Athletes

Stephen Bardo, former University of Illinois standout, NBA star, basketball analyst and now a leading champion of education and a Leadership Ambas...

62 High School Athletes Identify the Most Embarrassing Sport Parent Behaviors

Being a sports parent of a student athlete can be a lot of work, but the joys of watching your child cross that finish line or score that goal far...

Jim Harbaugh is Going to Sleep at a High School Player's House. Here's the NCAA Rule Saying That's OK.

Yes, it's true. Jim Harbaugh says he's going to sleep at the house of Quinn Nordin, arguably the nation's top kicking prospect. And a sleepover by...

Wisconsin Interscholastic Athletic Association Bans Students From Doing, Well, Anything At Sporting Events

When you're a teenager, attending high school sporting events can make or break your social status. I remember being a skinny, XL-t-shirt-wearing ...

How to Become a College Baseball Player

One of the most common questions that we get from players and parents is how to become a college baseball player. Every college prospect will need to...

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