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Simple Youth Baseball Drills for Infielders

Coaching baseball for young athletes can be an incredibly rewarding experience, but only if you know what you are doing. If you are unprepared, both t...

A Healthy Return to Play

Sports were canceled, and the world has flipped upside down. Zoom trainings on a glowing screen have been replaced practices on a lush grass field. Sk...

Why Every Football Lineman Should Also Throw Shot Put

Fifteen offensive linemen were named to the 2017 Associated Press All-America teams. Eleven of them threw shot put in high school. This is no me...

When Is it Safe For Kids to Start Drinking Coffee?

The more we learn about coffee, the more evidence there is that it can support a healthy lifestyle. The case for drinking coffee today may be stron...

6 Myths Sports Parents Need to Stop Believing

Working with young kids in sport can be one of the most rewarding roles as a coach; they often make huge progress quickly, have a thirst for learning ...

What Soccer Players Need for Physical and Mental Programming During COVID-19

You wake up disoriented. You wonder what you should do. You do not know where to begin. Should it be stillness? Should it be schoolwork? ...

Tips for Parents to Help Kids Return to School/Practice Following the Pandemic

Athletes around the world are home from school and largely stuck inside the house or surrounding area because of the coronavirus, which has put famili...

Tips on How to Maximize Your Career as a Multi-Sport Athlete

In 2013, 83% of the NFL draftees had been multi-sport athletes in high school. In 2014, that number shot up to 86%. Every year since, the number has b...

Baltimore Ravens Chiropractor Reveals Benefit of Playing Multiple Sports

Sometimes it's easy to take advice from healthcare professionals and let it go in one ear and out the other because it contradicts what you see with y...

How to Talk to Young Athletes About Coronavirus

Question: The recent cancellations of playoffs, championships, games, tournaments, and meets at every level are disappointing, but I also am aware the...

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